On our journey it can be helpful to have someone to help us see the narratives that often define our lives. Some of those narratives keep us from experiencing what we want for ourselves now and in the future. Since graduating with a Masters in Counseling Psychology from The Seattle School of Theology and Psychology in 2010, I have been working as a therapist with people in various stages of life. A relationship between a therapist and client can provide someone with a deep reflection of how they live and are experienced. I believe therapy can give us the opportunity to rediscover our story in a new way. Real change is possible and the therapeutic relationship is one of the ways to cultivate that change.
Areas of experience and interests: ADHD, adults, anxiety, depression, eating disorders, family of origin concerns, grief and loss, life transitions, mother abandonment, parenting, sexuality, sexual and physical trauma, trauma recovery
Fee: I offer a sliding scale fee
Insurances Accepted: United Healthcare, UPMC, Cigna, Highmark
Therapeutic Style: Relational Psychotherapy, Narrative Therapy, Trauma-Informed, Family Systems
Contact Autumn directly at 412-606-1887 or email@example.com